Own Your Heart Health with Dr. Regina Druz, MD, MBA, FACC, FMCP-M

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◆ OWN YOUR HEART HEALTH · THE PODCAST

Own Your Heart Health

Dr. Regina Druz, MD, MBA, FACC, FMCP-M · Integrative Cardiologist & Founder of Holistic Heart Centers

Expert insights and actionable steps to reverse and prevent heart disease. Cornell- and Duke-trained integrative cardiologist Dr. Regina Druz brings clinical-practice wisdom to the science of medicine — digging into the root-cause drivers of heart disease: metabolic health, hormonal change, inflammation, toxicities, stress, sleep, and the lifestyle strategies for longevity and vitality.

Ep. 9: Why Your Fasting Is Not Working: The 3 “O”s — with Dr. Regina Druz, MD, MBA, FACC, FMCP-M, integrative cardiologist

Ep. 9: Why Your Fasting Is Not Working: The 3 “O”s — with Dr. Regina Druz, MD, MBA, FACC, FMCP-M, integrative cardiologist

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Ep. 8: Top 5 Heart Health & Longevity Strategies for 2025 — with Dr. Regina Druz, MD, MBA, FACC, FMCP-M, integrative cardiologist

Ep. 8: Top 5 Heart Health & Longevity Strategies for 2025 — with Dr. Regina Druz, MD, MBA, FACC, FMCP-M, integrative cardiologist

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Own Your Heart Health Podcast with Dr. Regina Druz - Episode 07: Top 5 for Heart Health and Longevity for 2025

Ep. 7: Am I a Ticking Time Bomb? Bio-Age Revealed — with Ryan Smith, Co-Founder of TruDiagnostic

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Own Your Heart Health Podcast with Dr. Regina Druz - Episode 05: Detox Redux with Dr. Daniel Kessler

Ep. 6: Detox Redux — with Dr. Daniel Kessler

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Own Your Heart Health Podcast with Dr. Regina Druz - Episode 04: “Watch Your Breath”: Your Heart and Lungs Will Thank You

Ep. 5: “Watch Your Breath” — Your Heart and Lungs Will Thank You — with Dr. Nina Maouelainin, Interventional Pulmonologist

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Own Your Heart Health Podcast with Dr. Regina Druz - Episode 03: Busting the LDL Cholesterol Myth: It is NOT What You Think!

Ep. 4: Busting the LDL Cholesterol Myth: It is NOT What You Think — with Dr. Ernst Schaefer, Lipidologist

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Own Your Heart Health Podcast with Dr. Regina Druz - Episode 02: How Much Weight to Lose to Fix Your Blood Pressure

Ep. 3: #RapidResponse: How Much Weight to Lose to Fix Your Blood Pressure — with Dr. Regina Druz, MD, MBA, FACC, FMCP-M, integrative cardiologist

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Own Your Heart Health Podcast with Dr. Regina Druz - Episode 01: You’ve Got Coronary Calcium: Now What?

Ep. 2: You’ve Got Coronary Calcium: Now What? — with Dr. Regina Druz, MD, MBA, FACC, FMCP-M, integrative cardiologist

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