Own Your Heart Health with Dr. Regina Druz, MD, MBA, FACC, FMCP-M

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◆ OWN YOUR HEART HEALTH · THE PODCAST

Own Your Heart Health

Dr. Regina Druz, MD, MBA, FACC, FMCP-M · Integrative Cardiologist & Founder of Holistic Heart Centers

Expert insights and actionable steps to reverse and prevent heart disease. Cornell- and Duke-trained integrative cardiologist Dr. Regina Druz brings clinical-practice wisdom to the science of medicine — digging into the root-cause drivers of heart disease: metabolic health, hormonal change, inflammation, toxicities, stress, sleep, and the lifestyle strategies for longevity and vitality.

Dr. Artemis Morris discussing Mediterranean diet and longevity on the Holistic Heart Centers podcast

Ep. 44: Longevity Secrets Revealed: Mediterranean Diet Surprises — with Dr. Artemis Morris

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Dr. Nayan Patel on aging acceleration and glutathione — Holistic Heart Centers podcast episode

Ep. 43: The Critical Age of Aging Acceleration — with Dr. Nayan Patel, PharmD

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Own Your Heart Health with Dr. Regina Druz EP41: Inflammation, ImmunGLP-1 Microdosing & Hormonal Optimization in Perimenopause

Ep. 42: Small Dose, Big Power: Microdosing GLP-1 to Quell Midlife Inflammation — with Dr. Jennifer Roelands, Integrative Gynecologist

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Own Your Heart Health with Dr. Regina Druz EP40: Inflammation, Immune Aging & Longevity Biomarkers with Dr. David Furman

Ep. 41: From Space to Earth: Unlocking the Secrets of Longevity — with Dr. David Furman

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Own Your Heart Health with Dr. Regina Druz EP39: From Biomarkers to Bionerds: How Stem Cells and Exosomes Transform Healing

Ep. 40: From Biomarkers to Bionerds: How Stem Cells & Exosomes Transform Healing — with Dr. Jeff Gross

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Own Your Heart Health with Dr. Regina Druz EP38: Unlocking Longevity: Bridging Heart Health and Brain Wellness

Ep. 39: Unlocking Longevity: Bridging Heart Health & Brain Wellness — with Dr. Cynthia Libert

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Own Your Heart Health with Dr. Regina Druz EP37: The Critical Window for Hormonal Therapy to Prevent Heart Disease—Are You Missing It?

Ep. 38: The Critical Window for Hormonal Therapy to Prevent Heart Disease—Are You Missing It? — with Dr. Amy Killen, MD

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Own Your Heart Health with Dr. Regina Druz EP36: How Do You Heartwell? When Standard Risk Scores Underestimate Danger and How This AI Tool Changed Everything

Ep. 37: How Do You HeartWell? When Risk Scores Miss the Mark — with Dr. Regina Druz, MD, MBA, FACC, FMCP-M, integrative cardiologist

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Own Your Heart Health with Dr. Regina Druz EP35: My Breast Cancer Story: How I Found Six Longevity Pillars That Connect Cancer and Heart Disease

Ep. 36: My Breast Cancer Story: Six Longevity Pillars Connecting Cancer & Heart Disease — with Dr. Regina Druz, MD, MBA, FACC, FMCP-M, integrative cardiologist

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Ep. 35: AI Revolution: From Calipers to Chatbots — with Dr. Sanjeev Bhavnani, Cardiologist

Ep. 35: AI Revolution: From Calipers to Chatbots — with Dr. Sanjeev Bhavnani, Cardiologist

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Ep. 34: Transform Your Holidays: Destress in 15 Minutes or Less — with Amy Stark, PhD

Ep. 34: Transform Your Holidays: Destress in 15 Minutes or Less — with Amy Stark, PhD

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Ep. 33: From Bias to Breakthrough: Transforming Healthcare Conversations — with Dr. Sara Tariq, Internist

Ep. 33: From Bias to Breakthrough: Transforming Healthcare Conversations — with Dr. Sara Tariq, Internist

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