Heart Health Quiz — Your Free 5-Minute Risk Assessment

The Heartwell Quiz is a free, 5-minute heart health assessment that scores 12 dimensions of cardiovascular risk — cholesterol, blood pressure, inflammation, lifestyle, stress, and sleep — then gives you a personalized score and clear next steps. Heartwell Quiz is for informational purposes only and does not provide medical advice.

Frequently Asked

Questions about the Heartwell Quiz

Everything you need to know before you take your free 5-minute heart health assessment.

What is the Heartwell Quiz?

The Heartwell Quiz is a free, 5-minute heart health assessment that scores 12 dimensions of your cardiovascular risk — from cholesterol, blood pressure, and inflammation to lifestyle, stress, and sleep — then gives you a personalized Heartwell Score with clear next steps.

How long does it take?

About five minutes. It’s a short series of multiple-choice questions — no preparation, lab work, or account is needed to begin.

Is it really free?

Yes. The quiz and your personalized results are completely free, with no charge and no obligation to book anything afterward.

Do I need my lab numbers to take it?

No. You can complete the quiz without any test results. If you happen to know recent numbers like your blood pressure or cholesterol, you’ll get a more precise score — but reasonable estimates work just fine.

What do I get at the end?

A personalized Heartwell Score across all 12 dimensions of heart health, a breakdown of where your strengths and risks lie, and practical next steps tailored to your answers.

Is the quiz a medical diagnosis?

No. The Heartwell Quiz is an educational tool — not a diagnosis or a substitute for professional medical advice. It’s designed to help you understand your risk and start a more informed conversation with a clinician.

What happens to my answers?

Your responses are kept private and used only to generate your results. We never sell your information. See our Privacy Policy for details.

What should I do after I get my score?

Review your results, then book a free 30-minute call with our team to talk through what your score means and whether a root-cause approach to your heart health is right for you.

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