Own Your Heart Health with Dr. Regina Druz
The Own Your Heart Health podcast provides expert insights and actionable steps to reverse and prevent heart disease.
Dr. Regina Druz (a Cornell and Duke University trained MD) is THE leading holistic cardiologist, who brings clinical practice wisdom to the science of medicine, enabling listeners to take ownership over their heart health. The podcast focuses on the root cause drivers of heart disease, delving deep into metabolic health, hormonal changes, inflammation, toxicities, stress and sleep, and the lifestyle strategies to achieve optimal health, longevity and vitality.
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Recent Holistic Heart Health Podcasts
Recent Holistic Heart Health Blogs
Glycocalyx…Hype or Hope?
I started looking into Glycocalyx. Several presenters recently implied that it may be a worthwhile target for […]
Kardia12L Will Transform Patient Care
Improving your heart and brain health is essential for optimal health and wellness. At Holistic Heart Centers, we […]
Women vs. Men: Twice the Benefit in All-Cause Mortality Reduction at an Equivalent Level of Exercise!
Women appear to benefit to the same level in half men’s time. For both genders, a 19% reduction in all-cause […]