Whether you spend most of your time doing strenuous physical activities or sitting in a comfortable area while diving into a book, blood needs to be flowing throughout your body. When this does not happen, serious medical issues can arise. One circumstance that can greatly impede your normal blood flow is having clogged arteries, often a result of being overweight or eating poorly. At the Integrative Cardiology Center Of Long Island, our staff can help keep your arteries clear through the use of natural remedies for heart health. Increasing your intake of several specific vitamins and minerals may be all that is needed to achieve this goal.    

Complications Of Clogged Arteries

Your arteries are blood vessels that carry blood to various parts of the body. They allow each part of the body to receive the oxygen and other nutrients that are needed to function. Clogged arteries occur when there is an excess buildup of plaque on their walls. This plaque buildup can be the result of consuming too much bad cholesterol, smoking, diabetes, and obesity. Complications that can arise as a result of this condition include:

  • Restricted blood flow to the rest of the body.
  • Increased risk of heart attacks and strokes.
  • Abnormal heartbeats.
  • Sudden death.

Vitamins That Can Help

If you’re suffering from clogged arteries, or are at risk of them developing, you must seek out help right away. Our cardiologist may recommend various natural remedies for heart health that have been proven to be effective in limiting the amount of plaque buildup in the arteries. By increasing your intake of the following vitamins and minerals, you’ll hopefully be able to help keep your arteries clear and your blood flowing:

  • Potassium.
  • Folic acid.
  • Vitamin D.
  • Omega-3 fatty acids. 
  • Magnesium.

The Benefits Of Natural Remedies For Heart Health

People only tend to consider traditional treatment methods when dealing with the issues of the heart. However, most traditional forms of treatment can have harmful complications. Medication often comes with addictive qualities, and even the most routine of surgeries carry risk. That is why at the Integrative Cardiology Center of Long Island, we emphasize the benefits of holistic forms of treatment. By choosing natural remedies for heart health, you’ll allow the body to heal itself from within while avoiding any unfortunate complications.

Contact Us For Natural Remedies For Heart Health

Holistic forms of healing will often bring many benefits that traditional treatments are unable to offer. If you have tried these other methods and have not received the desired results, be sure to contact us at the Integrative Cardiology Center of Long Island. Our cardiologist will walk you through various natural remedies for heart health that we provide and determine which will be most beneficial for you!