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Case Studies
New Cholesterol Guidelines 2026: LDL Targets, Lp(a), and What Changed
The 2026 ACC/AHA Dyslipidemia Guideline introduces five major changes: a new risk calculator (PREVENT replaces Pooled Cohort Equations), explicit LDL targets reinstated (below 55 mg/dL for highest-risk patients), universal Lp(a) testing for every adult, formal [...]
Cholesterol-Lowering Supplements That Work: Berberine, Bergamot, and Aged Garlic
Medically reviewed by Dr. Regina Druz, MD, MBA, FACC, FMCP-M — Integrative Cardiologist, Holistic Heart Centers | Last updated: May 2026 Three cholesterol-lowering supplements have the strongest clinical evidence: citrus bergamot (LDL reductions averaging [...]
How to Stop Heart Palpitations: Natural Remedies That Work — and When to See a Cardiologist
Heart palpitations — the sensation that your heart is racing, fluttering, skipping a beat, or pounding in your chest — are one of the most unsettling cardiac symptoms a person can experience. Most of the [...]
Episode 38: Unlocking Longevity: Bridging Heart Health and Brain Wellness
Guest: Dr. Cynthia Libert Podcast Summary Longevity is not a prize you earn from perfect labs or a stack of supplements. It is the set of choices that protect heart health and brain wellness at [...]
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[activecampaign form=6]"Dr. Druz was professional yet friendly. She was clear and concise and very efficient. She explained everything to my satisfaction. We had a very in depth conversation about my situation and agred on strategies to deal with it. I was very pleased."
- Robert O.
