Episode 20: The Six Domains of Optimal Health: How This Cardiologist Found The Secrets to Heart Health

with Dr. Alan Rozanski Podcast Summary Your heart can show signs of distress without a single symptom, and sometimes, the trigger isn’t physical at all. Dr. Alan Rozanski, a pioneer in nuclear cardiology and now a thought leader in integrative care, joins Dr. Regina Druz to explore how emotional and behavioral patterns can directly influence [...]

By |2025-07-10T05:07:15+00:00June 26th, 2025|

Episode 19: Got LDL Cholesterol? Let’s Play Cholesterol Marbles!

Podcast Summary Most doctors focus on LDL. But your lipidome holds the real clues to your cardiovascular risk. In this episode, Dr. Regina Druz introduces a tool she uses with patients called “cholesterol marbles,” a hands-on way to see cholesterol not as good vs. bad, but as a complex network of particles with very different [...]

By |2025-06-26T07:20:30+00:00June 12th, 2025|

Episode 18: Do This Daily for Your Heart Health: Laugh Your Heart Out!

with Sam Shay, DC, IFMCP Podcast Summary Laughter and heart health might seem like an unlikely pairing until you hear the science behind it. Dr. Regina Druz is joined by Dr. Sam Shay, a functional medicine doctor who also happens to be a stand-up comic. Together, they explore how humor therapy works on a biological [...]

By |2025-06-12T08:18:57+00:00May 29th, 2025|

Episode 17: Three Things to Know About Your Lipid Profile: Statin Overprescribing Solution Part 2

Podcast Summary Most people scan their cholesterol panel and zero in on the LDL. But could there be a better indicator of risk hiding in plain sight? In this episode, Dr. Regina Druz walks through the standard lipid panel (total cholesterol, LDL, HDL, and triglycerides) and explains why the context behind the numbers matters more [...]

By |2025-05-29T06:00:09+00:00May 15th, 2025|

Episode 16: Renology with Dr. Robin Rose

Podcast Summary When it comes to your kidneys, most people are told “nothing’s wrong” until it’s almost too late. In this episode, Dr. Regina Druz sits down with Dr. Robin Rose to expose the gaps in traditional renal care and offer a proactive path to kidney success. Dr. Rose shares her personal story of facing [...]

By |2025-05-15T06:10:00+00:00May 1st, 2025|

Episode 15: Statin Overprescribing Solution (SOS) Part 1: How to Age-proof Yourself

Podcast Summary Most people measure aging by wrinkles or energy levels but your arteries tell the real story. Dr. Regina Druz kicks off a new series with the launch of the Statin Overprescribing Solution (SOS), a program designed to challenge the one-size-fits-all approach to LDL cholesterol. We’ve all heard that LDL is “the bad cholesterol,” [...]

By |2025-05-05T05:21:19+00:00April 17th, 2025|

Episode 14: 3 Myths of Hormone Replacement Therapy: Truth or Dare!

with Dr. Lorraine Maita Podcast Summary Most women have been misled about hormone therapy. This episode sets the record straight on what’s true, what’s outdated, and what your hot flashes are really telling you. Dr. Regina Druz is joined by hormone expert Dr. Lorraine Maita for a conversation that challenges long-held beliefs about hormones, bioidentical [...]

By |2025-05-05T05:22:31+00:00April 3rd, 2025|

Episode 13: The Weight Loss “Bermuda Triangle”: Are You Stuck In It?

with Dr. Phyllis Pobee Podcast Summary Your genetics might be the key to lasting weight loss. Dr. Phyllis Pobee knows firsthand how frustrating it can be to do everything “right” and still struggle with weight. In this episode, Dr. Pobee joins Dr. Regina Druz to discuss how genetics for weight loss plays a bigger role [...]

By |2025-05-05T05:23:23+00:00March 21st, 2025|

Episode 12: Vegiterranean, Anyone? Yes, Please!

with Dr. Kim Williams Podcast Summary Heart disease has been the leading cause of death in the U.S. for over a century, but could changing the way we eat make a real difference? Dr. Kim Williams thinks so. In this episode, Dr. Regina Druz sits down with Dr. Williams from the University of Louisville to [...]

By |2025-05-05T05:23:59+00:00March 6th, 2025|

Episode 11: Show Your Heart Some Love: Focus on Hypertension

with Dr. Ellie Campbell Podcast Summary Blood pressure readings can be misleading—are you really hypertensive, or is it just a case of white coat syndrome? Dr. Regina Druz sits down with Dr. Ellie Campbell, a primary care functional medicine doctor, to unpack the complexities of blood pressure, its role in cardiovascular risk, and why a [...]

By |2025-05-05T05:24:27+00:00February 21st, 2025|