Own Your Heart Health with Dr. Regina Druz

The Own Your Heart Health podcast provides expert insights and actionable steps to reverse and prevent heart disease.

Dr. Regina Druz (a Cornell and Duke University trained MD) is THE  leading holistic cardiologist, who brings clinical practice wisdom to the science of medicine, enabling listeners to take ownership over their heart health. The podcast focuses on the root cause drivers of heart disease, delving deep into metabolic health, hormonal changes, inflammation, toxicities, stress and sleep, and the lifestyle strategies to achieve optimal health, longevity and vitality.