Podcast Summary "Calcium is the end stage of the inflammation that happens in the coronary arteries," explains Dr. Regina Druz, a holistic cardiologist, in this inaugural episode of Own Your Heart Health. Dr. Druz explores heart disease from a different angle, shifting the focus from cholesterol to the deeper role inflammation plays in cardiac risk. [...]
Getting a routine blood tests does not show heart problems in a glaring way. Instead, genetic tests and specific blood tests can detect heart problems by flagging certain indicators. Combining both of these factors is the best way to get an accurate, personalized approach to cardiac healthcare. At Holistic Heart Centers of America, our goal [...]
When dealing with cardiovascular issues, we often feel out of control. Heart healthcare can be a whirlwind of doctors, tests, medications, and treatments, and it’s easy to become overwhelmed by everyone else’s opinions and advice. Are you looking to take back control of your heart health? A simple way to start is with supplements! Nature [...]
Arterial narrowing, or atherosclerosis, is caused by fatty deposits made up of things like cholesterol and calcium. This plaque buildup can lead to many cardiovascular conditions such as chronic heart disease, angina, and chronic kidney disease. (American Heart Association) Imagine being able to take a simple vitamin every day to reverse heart disease. That [...]
You might feel like your heart skips a beat when you’re excited or in love, but if you find that your heart regularly flutters or skips, it could be a sign of cardiac arrhythmia. At the Holistic Heart Centers, our cardiologist in Roslyn specializes in providing holistic cardiac care to help patients achieve optimal wellness [...]
Genetics are responsible for several things, including our risk of certain medical conditions. Heart disease is the leading cause of death in the United States, and your genes may be putting you at a greater risk of developing this condition. At the Holistic Heart Centers, our mission is to lower the burden of heart disease [...]
Everyone recognizes that severe, crushing chest pain is a potential sign of a heart attack, but other types of cardiovascular issues have far more subtle symptoms. Unfortunately, not all heart problems come along with clear warning signs. At Holistic Heart Centers, our team wants to help patients become aware of the signs of different cardiovascular [...]
If you experience limited mobility, it can be hard to find ways to stay active. For some people, reduced mobility comes as a result of illness, disability, or chronic pain. For others, reduced mobility is a result of age. You can still experience the various health benefits of exercise if you have low mobility. Our [...]
When we think about exercising for heart health, cardio is usually the first variation that comes to mind. While cardiovascular exercises are a great way to get your blood pumping, they may not be for everyone. Weightlifting and strength training are great for strengthening your heart. At Holistic Heart Centers, we provide an innovative approach [...]
Did you know that getting a good night’s rest plays an important role in your heart’s health? At Holistic Heart Centers, we emphasize the importance of sleep for your heart health. Obstructive sleep apnea is a condition that can increase your risk of heart complications, so our team would like to share some information so [...]
