Do you find yourself constantly asking, why am I always tired? No matter what time of day it is or how many of hours of sleep you got the night prior? There are many common causes for your tiredness. For example: Sleep apnea High-processed diet Excess sugar consumption Anemia Depression Hypothyroidism Too much caffeine Diabetes [...]
To be fully aware of your specific health needs, having your genes analyzed with one of Holistic Heart Centers’s Genomic Consults is a great idea. By having your genes analyzed, you can learn valuable information about your body’s needs for optimal weight loss results and decreased inflammation. Often times diseases run in families, so analyzing [...]
The supplement industry is a booming business, with an annual expense exceeding $37 billion in the US annually. However, in addition to quality, ingredients, sourcing and potential uses of supplements, a consumer also needs to understand the timing of their use. Many patients spend a significant amount of money for poor quality preparations, potentially placing [...]
Ever wondered how to lose weight holistically? Dr. Druz can help answer that! We offer holistic weight loss in Nassau County for those seeking to lose weight without medication. Holistic medicine approaches an individual as a whole being, addressing the underlying causes of the issue rather than promptly treating the symptoms. Due to this, a [...]
Heart disease is a leading cause of death for men and women in the United States. Fortunately for many, heart disease can often be prevented. By making small lifestyle changes, it can make a world of a difference for your overall health. Lifestyle changes include: Stop smoking - Cigarette smoking can lead to damage of the [...]
If you’re not sleeping well at night, you’re not alone. According to the Centers for Disease Control, 1 in 3 people in America doesn’t get ample sleep on a regular basis. So what’s the harm you ask? Well, more than you think. Linked to an increased risk of high blood pressure and cardiovascular disease, poor [...]
Another year has come and gone, with many of us making new year's resolutions to change our lives for the better in 2018. Some people will buy a new gym membership, where others will promise themselves to have a healthier diet. Although these resolutions are great ideas to have, specificity will be key to making [...]
Obesity can seriously affect the health of a person, increasing their risk of cardiovascular disease, stroke, diabetes, and cancer. In the United States alone, more 35 percent of Americans have obesity with annual medical costs to treat obesity rising from $147 billion to almost $210 billion per year. There are several medications approved for obesity. [...]
The holidays are a period where we tend to enjoy our favorite foods and indulge with the ones we love. This can become a problem as for many, the holiday season becomes an excuse to disregard healthy eating habits causing weight gain and inflammation that lasts into the winter and even spring months. [...]
Having heart palpitations can be a frightening experience, especially if you have never had them before. Most of the time, however, heart palpitations are harmless and pose no real threat to you or your health. Although in some cases, they may signify an underlying heart condition which is why it's important to visit our integrative [...]
