Case Studies
Women vs. Men: Twice the Benefit in All-Cause Mortality Reduction at an Equivalent Level of Exercise!
Women appear to benefit to the same level in half men's time. For both genders, a 19% reduction in all-cause mortality with vigorous physical activity (VPA) was associated with women getting this benefit at 57 [...]
NLA Releases an Update on Lp(a)
Two key takeways: Lp(a) is considered a continuous independent risk factor, not dichotomous. Recognition of 3 levels of risk and recommendation to re-measure in patients with intermediate-risk levels. The summary below was generated with the [...]
Episode 09: “So Me” and “So You”: Unpacking the Social Media with Dr. Dana Corriel
Podcast Summary “Doctors aren’t on social media. I recognized early on that this was going to be a really powerful medium into which we needed to place ourselves because doctors were missing,” says Dr. Dana [...]
Episode 08: Why Your Fasting is Not Working: The 3 “O”s
Podcast Summary Fasting, cutting out carbs, and workouts might seem like the keys to better health. But could they be working against you? In this episode, Dr. Regina Druz unpacks why traditional fasting methods often [...]
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"Dr. Druz was professional yet friendly. She was clear and concise and very efficient. She explained everything to my satisfaction. We had a very in depth conversation about my situation and agred on strategies to deal with it. I was very pleased."
- Robert O.