Case Studies
Blood Pressure Guidelines
Here is a brief comparison of newly released ESC BP guidelines with the ACC 2017 guidelines: The 2017 American College of Cardiology (ACC)/American Heart Association (AHA) Guidelines and the 2024 European Society of Cardiology (ESC) [...]
Episode 06: Am I a Ticking Time Bomb? Bio-age Revealed!
with Ryan Smith Podcast Summary “If we truly want to focus on preventative medicine and address the biggest risk factor, that risk factor is the biological aging process,” says Ryan Smith, the co-founder of TruDiagnostic, [...]
Fasting Mimicking Diet
You may have heard me recommending a fasting-mimicking diet, or FMD, on various occasions. But what is FMD and what health benefits does it provide? A new publication in Nature Communication from the Valter Longo [...]
Episode 05: Detox Redux with Dr. Daniel Kessler
Podcast Summary Environmental toxins are everywhere, but how do they really impact heart health? Dr. Regina Druz sits down with Dr. Daniel Kessler to uncover the ways toxins like microplastics and heavy metals affect cardiometabolic [...]
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