What Foods Clean Out Your Arteries?

The Function Of Arteries: The arteries are blood vessels that carry blood from the heart to the tissues and organs of the body. They are part of one’s circulatory system, or cardiovascular system, which is responsible for delivering blood, oxygen, and nutrients to cells. They’re also responsible for removing waste products, such as carbon dioxide, [...]

By |2025-02-06T16:17:07+00:00October 18th, 2019|

Can Anxiety Affect Your Heart?

Anxiety occurs when you become fearful or nervous about future events; it is typically our body’s normal reaction to stress. Whether you suffer from an anxiety disorder and deal with anxiety on a regular basis, or just experience the normal anxiety and stress of daily life, anxiety can have more of an effect on our [...]

By |2025-02-06T15:58:02+00:00August 23rd, 2019|

How Does Sleep Affect Your Cardiovascular Health?

Over the course of your lifetime, you will spend about a third of it sleeping. With stimulants like coffee, tea, and even the blue light emitted from our devices, our natural, refreshed feeling is often imitated if we do not reach the eight-hour goal. The National Sleep Foundation recommends adults over 18 years of age [...]

By |2025-02-06T15:59:24+00:00August 16th, 2019|

High Blood Pressure Education Month

The unfortunate truth is that a large number of patients tend to suffer from the long-term effects of high blood pressure. High blood pressure often does not produce any symptoms, resulting in many people being unaware that they have even developed the complication. Getting your blood pressure checked regularly is important in order to ensure [...]

By |2024-07-30T15:15:30+00:00May 17th, 2019|

Stress and Heart Health

When you’ve experienced car issues, received an unexpected bill, or have a tough day at work, you are undoubtedly experiencing a large amount of stress. Everyone experiences and reacts to stress in a variety of different ways. Feeling overwhelmed and on edge is a normal, ordinary feeling. However, the amount of stress you experience and [...]

By |2019-10-18T14:32:24+00:00April 25th, 2019|