At Integrative Cardiology Center of Long Island, our team wants to stress the direct correlation between your diet and overall health. We also understand how sometimes marketing can lead people to believe that the food they are eating is healthy when in reality, it is not. To help you escape falling victim to this, we’d [...]
Do you suffer from high blood pressure? Do you want to decrease your blood sugar levels and get back to living your life? There are many natural ways to accomplish this without the need for heavy medications or expensive treatments. Making adjustments to your lifestyle can make a huge difference in your health. With proper [...]
Have you been feeling bloated, irritable, and just not yourself lately? It could be due to a hormone imbalance. Hormones, or the special chemical “messengers” within your body, have a huge impact on the way your internal system regulates its cells and various functions. Depending on the stage you’re at in your life cycle, it’s [...]
September 29th is World Heart Day, and at Integrative Cardiology Center of Long Island, we want to make sure your heart health is a top priority. World Heart Day is celebrated every year to raise awareness for Cardiovascular Disease (CVD), including heart disease and stroke, which contributes to 17.9 million deaths globally each year making [...]
Few things are more important than the health of your heart. This muscular organ is responsible for pumping blood filled with oxygen and nutrients throughout your body. If you’re not careful with your diet, the integrity of your heart can be compromised, leading to an array of health issues. At Integrative Cardiology Center of Long [...]
Summer has arrived, and what better time to kick off a healthy diet? It is no secret that eating clean is beneficial for your health. But in what ways specifically can healthy eating strengthen your body? Of course, eating a balanced variety of each food group can help maintain: Metabolism Reduce Bloating Help with weight [...]
We understand that after a long day you just want to get home and relax. You'd much rather turn on your favorite TV show than taking the dog for a walk or heading over to the gym. Passing up on that extra exercise is fine every once in a while, but make sure to not [...]
Summer is just around the corner! That means its time for BBQ’s, beach days, and lots of ice cream. While it is easy to get caught up with all those summer plans, it is important to maintain your exercise regimen. An advantage of the warmer weather is having the opportunity to stay fit by using [...]
Every 40 seconds, someone suffers from a stroke in the United States. Every four minutes, a stroke ends in fatality. While stroke can be fatal and cause long-term disability, receiving immediate treatment can decrease the potential for impairment and increase the chances of survival. Every minute counts, which is why it’s important to be aware of [...]
February 1st, 2019 is National Wear Red for Women’s Heart Health. So what better way to spread awareness than to discuss the importance of heart health for women. What most people don’t realize is that women are more likely to suffer from heart disease than men are. Studies show that 1 in 4 women will [...]
