Heart disease is consistently the top cause of death in the United States, with an estimated 80 million people suffering from these conditions. However, if you have received this diagnosis, you should not give up hope on yourself. The progression of your disease and the symptoms you experience can be managed with strategic lifestyle modifications. [...]

Dietary supplements are vitamins, minerals, and other dietary ingredients that are consumed as a pill, capsule, tablet, powder, or another form. Many Americans take dietary supplements daily since they are essential for our health. For example, Vitamin A helps strengthen the bones, Vitamin C benefits the immune system, and Vitamin K helps with blood clotting. [...]

There are several conditions or factors that can lead to inflammation. Chronic inflammation can be a result of lack of exercise and stress, occurring when chemicals intended to fight bacteria, infections, or toxins are released by the immune system without a need for them. Additionally, a lot of the foods we eat can lead to [...]

Often times when people hear the word ‘fat’ they want to stay away at all costs. While there are fats out there that we should all avoid, there are also good fats that have an array of health benefits. At Integrative Cardiology Center Of Long Island, a holistic nutritionist on Long Island can help make [...]