Podcast Summary Menopause can quietly reshape risk for both heart disease and breast cancer. Dr. Regina Druz shares how her own breast cancer diagnosis became a turning point that changed how she thinks about health and wellness, longevity, and prevention during midlife. Drawing from personal experience and clinical work, Dr. Druz reframes menopause and health [...]
Guest: Dr. Sanjeev Bhavnani Podcast Summary Artificial intelligence is already shaping how people think about heart health, which raises an important question for cardiology: are clinicians ready to use AI in healthcare in ways that genuinely improve care? Dr. Regina Druz is joined by Dr. Sanjeev Bhavnani for a conversation about digital health, medical technology, [...]
Guest: Amy Stark, PhD Podcast Summary What if calming your nervous system through emotional freedom techniques and meditation is the missing link between chronic illness, anxiety reduction, and lasting health transformation? Dr. Regina Druz talks with Amy Stark, PhD, about how emotional freedom techniques, EFT, and meditation support emotional well-being and real healing at the [...]
Guest: Dr. Sara Tariq Podcast Summary Heart care becomes deeply human as Dr. Regina Druz and internist Dr. Sara Tariq talk about patient-centered care for people who carry heavy histories of adverse childhood experiences and chronic stress. They connect landmark ACE data with functional medicine and integrative medicine to explain how long-term stress shapes the [...]
Guest: Dr. Winnie Pak Podcast Summary Alzheimer’s Disease begins years before symptoms show, and this conversation with Dr. Winnie Pak brings that hidden timeline into clear view. She and Dr. Regina Druz discuss how neuroscience now reveals early biological changes, how the heart-brain connection shapes long-term risk, and why understanding these processes sooner gives patients [...]
Guest: Mindy Gorman-Plutzer CHHC, CEPC, FNC, FNLP Podcast Summary Midlife can feel like an ending, but what if it’s actually the moment everything starts to make sense? What if the same body you’ve spent years trying to fix is the one that’s been carrying the wisdom you’ve needed all along? Dr. Regina Druz sits down [...]
Guest: Dr. Polly Watson Podcast Summary Menopause changes more than hormones. It reshapes how the whole body works. In this episode, Dr. Regina Druz talks with gynecologist and certified menopause specialist Dr. Polly Watson about the deep links between hormone wellness and cardiovascular health. What really happens to the heart when estrogen levels start to [...]
Guest: Dr. Sharon Hausman-Cohen Podcast Summary Your DNA carries powerful clues about how to protect your heart and extend your life, and modern genetics now makes it possible to turn that knowledge into action. Dr. Regina Druz sits down with Dr. Sharon Hausman-Cohen, the co-founder of IntellxxDNA, to discuss how breakthroughs in genetics, genomics, and [...]
Guest: Dr. Jim Walter Podcast Summary Exercise can be medicine for the heart, yet most of us still struggle to fit it into daily life. Dr. Regina Druz sits down with exercise physiologist Dr. Jim Walter to explore how movement shapes cardiovascular health and why small choices matter more than we think. He introduces “move [...]
Guest: Dr. David Albert Podcast Summary Pocket-sized ECG devices and advances in AI in healthcare are opening new possibilities in cardiology and giving patients practical ways to stay on top of their heart health. What once required bulky machines in hospitals can now be done from home, shifting how care is experienced and how patients [...]
