Did you know that strengthening your heart is one of the best things you can do for your health? As you may know, one of the best ways to accomplish this is by performing cardiovascular exercises. With many people still doing their workouts from home, it can be a challenge to develop exciting, heart-pumping routines [...]

Whether you spend most of your time doing strenuous physical activities or sitting in a comfortable area while diving into a book, blood needs to be flowing throughout your body. When this does not happen, serious medical issues can arise. One circumstance that can greatly impede your normal blood flow is having clogged arteries, often [...]

How Can Natural Remedies For Heart Health Help You? When problems with your heart begin to arise, natural remedies for heart health can be extremely beneficial. Sometimes, something as simple as adjusting your diet may be all that is required to get rid of your heart issues. Several herbs have even been shown to have [...]

How Can Our Functional Medicine Doctor Help You? When it comes to dealing with high blood pressure, seeking the help of a medical professional is of the utmost importance. Having high blood pressure puts you at an increased risk for heart disease, strokes, and other dangerous complications. At the Integrative Cardiology Center of Long Island, [...]

With so many fad diets constantly popping up each day, it can be difficult to sift through the unhealthy ones to find a diamond in the rough. At the Integrative Cardiology Center of Long Island, we can help our patients see through the false promises some diets offer. When looking for a diet that is [...]

While many people know that exercising regularly is important, being unable to properly track progress can wipe away many of the potential benefits. Pairing the abilities of a fitness tracker with various natural health remedies for heart health can do wonders for an individual. To get you hooked on fitness trackers, the team at the [...]

This February, we recommend that you think about protecting your heart. And this is not just because February 14th is Valentine's Day! The entire month of February is American Heart Month. Here at Integrative Cardiology Center of Long Island, we want to take this month to further educate you on heart health and what you [...]

Workdays have become longer, and people are constantly on the move, making stress more and more prevalent in our society. Many think of stress as an emotional problem, but poor management of stress can lead to physical problems as well. By visiting our cardiologist specialist here at the Integrative Cardiology Center of Long Island, you [...]

The overall health and functioning of your heart should never be overlooked. Leaving a heart issue unchecked can potentially lead to fatal repercussions. To avoid this, don't be afraid to reach out to our cardiologist in Mineola here at Integrative Cardiology Center of Long Island to get your heart tested for any issues. Our staff [...]

We all know that with the month of January comes a start to a new year. What you may not know, however, is that January is Thyroid Awareness Month! While you may be unfamiliar with the thyroid and its function in the body, the team here at Integrative Cardiology Center of Long Island wants to [...]