As of this year, about 1 in 10 people in the United States are living with diabetes. With unfavorable eating habits being commonplace in many Americans' diets, this number will likely continue to increase. As we enter National Diabetes Month, the team here at Holistic Heart Centers would like to bring more awareness to this condition [...]
It’s the holiday season, a time for joyous gatherings with family and friends, and feasts to go along with them. But during this season full of delicious and traditional foods, maintaining a healthy lifestyle or even eating healthy at times, can become a challenge. With so many tempting options to feast on, and so many different [...]
As cold and flu season draws near, you’re probably asking yourself, what’s the best way to avoid the flu? While there’s no definite answer, there are a few things you can do to ward off the flu. You already know the standard flu shot, but there’s a new precaution in town: IV Treatments. IV Treatments [...]
What are the signs of an Unhealthy Heart? Heart disease, or Cardiovascular disease, is an extremely concerning issue. Heart disease kills over a million people a year in the United States alone. To ensure that you are keeping your heart healthy, you should be able to recognize the warning signs in order to receive help [...]
During the fun, carefree months of summer, it can become especially easy to cheat on your diet. Eating ice cream to cool off or drinking a few extra beers at a family barbeque on its own will not pose too much of a threat. However, making dieting choices such as this often can be problematic. [...]
When you’re trying to improve your heart health, one excellent place to start is by performing more cardiovascular exercises. Cardio can help increase your heart strength while also helping you shed a few pounds. However, there can always be too much of a good thing. At Holistic Heart Centers, our team would like to inform [...]
At Holistic Heart Centers, our team wants to stress the direct correlation between your diet and overall health. We also understand how sometimes marketing can lead people to believe that the food they are eating is healthy when in reality, it is not. To help you escape falling victim to this, we’d like to call [...]
Do you suffer from high blood pressure? Do you want to decrease your blood sugar levels and get back to living your life? There are many natural ways to accomplish this without the need for heavy medications or expensive treatments. Making adjustments to your lifestyle can make a huge difference in your health. With proper [...]
Have you been feeling bloated, irritable, and just not yourself lately? It could be due to a hormone imbalance. Hormones, or the special chemical “messengers” within your body, have a huge impact on the way your internal system regulates its cells and various functions. Depending on the stage you’re at in your life cycle, it’s [...]
September 29th is World Heart Day, and at Holistic Heart Centers, we want to make sure your heart health is a top priority. World Heart Day is celebrated every year to raise awareness for Cardiovascular Disease (CVD), including heart disease and stroke, which contributes to 17.9 million deaths globally each year making it the leading [...]
