Our team is willing to bet that a majority of adults start each day off with a cup of coffee. This caffeinated drink can work wonders for waking you up and getting you ready to take on whatever comes your way. However, it is important to consider how this beverage can affect your heart health. [...]
At the Integrative Cardiology Center of Long Island, our team understands the importance of maintaining good heart health. While some may be unaware, your gut health plays a pivotal role in keeping your heart healthy. To learn more about this connection, and what you can do to help yourself and others, please schedule an appointment [...]
Monitoring your diet may be one of the most important aspects of staying healthy. Consuming certain foods may increase bodily inflammation which over time can increase your cholesterol levels. Conversely, some foods can help to reduce inflammation preventing or reducing cholesterol levels. At the Integrative Cardiology Center of Long Island, we know how important nutrition [...]
When it comes to keeping your heart healthy, sometimes taking a holistic approach is the most beneficial approach to consider. At Integrative Cardiology Center Of Long Island, our team knows what steps to take when trying to achieve this goal. Sometimes a nutritional change, such as adding more ginger to your diet, is all that [...]
At Integrative Cardiology Center of Long Island, our team understands the benefits of taking a holistic approach to heart health. While there are a multitude of factors that play a role in your cardiovascular health, monitoring what you eat and drink is essential. If you’re committed to keeping your heart as healthy as possible, increasing [...]
When consuming a well-balanced and nutritious diet, the health benefits you receive are plentiful. However, a failure to include copious amounts of nutrient-dense foods into your diet can lead to an array of heart issues. At Integrative Cardiology Center of Long Island, our team of cardiologists is well versed in the role that food plays [...]
Holistic healthcare is a comprehensive way of thinking about health that incorporates scientifically proven therapies and focuses on wellness and prevention. At Integrative Cardiology Center of Long Island, we believe in caring for the whole person, not just their disease. As a result, we consider your body, mind, and emotions to help promote wellness! Benefits [...]
Most people will suffer from heartburn at some point in their lives. While this is a non-fatal experience, those dealing with the pain and discomfort associated with heartburn may quickly run to the computer to search for a “cardiologist near me.” Our team at Integrative Cardiology Center of Long Island wants to assure you that [...]
Just like with most things in life, red meat can be enjoyed in moderation. While eating some red meat is fine, overdoing it can be detrimental to your heart health. At Integrative Cardiology Center of Long Island, our goal is to keep our patients as heart-healthy as possible. Our functional medicine doctor will warn you [...]
Numerous studies have shown that avocados have many powerful health benefits. When you’re looking for natural remedies for heart health, eating avocados is a great option. At Integrative Cardiology Center of Long Island, our staff understands how superfoods like this one can greatly help with heart health. Continue reading to learn more about the health [...]
