Case Studies
Episode 04: Watch Your Breath: Your Heart and Lungs Will Thank You!
with Dr. Nina Maouelainin Podcast Summary “Lung cancer is still the number one killer in men and women worldwide against all other cancers combined,” says Dr. Nina Maouelainin, an interventional pulmonologist, as she joins Dr. [...]
Episode 03: Busting the LDL Cholesterol Myth: It is NOT What You Think!
with Dr. Ernst Schaefer Podcast Summary “I look at cholesterol as a first responder. Once inflammation starts in the blood vessels and injury occurs, cholesterol is sent to patch it up—that’s the beginning of those [...]
Episode 02: #RapidResponse: How Much Weight to Lose to Fix Your Blood Pressure
Podcast Summary “One kilogram reduction in weight usually decreases systolic blood pressure, so that’s your upper number, by about one millimeter on average,” shares Dr. Regina Druz, pointing to research that shows how even small [...]
Episode 01: You’ve Got Coronary Calcium: Now What?
Podcast Summary "Calcium is the end stage of the inflammation that happens in the coronary arteries," explains Dr. Regina Druz, a holistic cardiologist, in this inaugural episode of Own Your Heart Health. Dr. Druz explores [...]
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"Dr. Druz was professional yet friendly. She was clear and concise and very efficient. She explained everything to my satisfaction. We had a very in depth conversation about my situation and agred on strategies to deal with it. I was very pleased."
- Robert O.
