The benefits of Our Fit in your GENES programBy Regina Druz|2024-12-10T19:52:58+00:00October 13th, 2016|Blog, Health and Wellness|
The difference between healthy fat and non-healthy fat The difference between healthy fat and non-healthy fat Blog, Health and Wellness The difference between healthy fat and non-healthy fatBy Regina Druz|2025-02-06T16:35:44+00:00September 28th, 2016|Blog, Health and Wellness|
The benefits of functional medicineBy Regina Druz|2024-12-10T18:50:11+00:00September 9th, 2016|Blog, Health and Wellness|
Why holistic medicine is better in the long termBy Regina Druz|2024-12-10T19:53:55+00:00August 15th, 2016|Blog, Health and Wellness|
The benefits of monitoring your heart rate during a workoutBy Regina Druz|2024-12-10T19:54:40+00:00July 29th, 2016|Blog, Health and Wellness|
Making healthy choices at a Summer BBQBy Regina Druz|2025-04-08T17:31:38+00:00July 15th, 2016|Blog, Health and Wellness|
Going Swimming? Stay SafeBy Regina Druz|2025-04-08T17:32:56+00:00June 23rd, 2016|Blog, Health and Wellness|
Tips for avoiding heat exhaustion during your summer workoutBy Regina Druz|2025-02-06T16:21:24+00:00June 16th, 2016|Blog, Health and Wellness|