About Regina Druz

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So far Regina Druz has created 229 blog entries.

What is Holistic Health?

Holistic healthcare is a comprehensive way of thinking about health that incorporates scientifically proven therapies and focuses on wellness and prevention. At Holistic Heart Centers, we believe in caring for the whole person, not just their disease. As a result, we consider your body, mind, and emotions to help promote wellness! Benefits of Holistic Health [...]

By |2021-04-05T15:08:40+00:00April 5th, 2020|

Heart-Healthy Exercises You Can Do At Home

Did you know that strengthening your heart is one of the best things you can do for your health? As you may know, one of the best ways to accomplish this is by performing cardiovascular exercises. With many people still doing their workouts from home, it can be a challenge to develop exciting, heart-pumping routines [...]

By |2021-02-23T21:16:08+00:00February 23rd, 2020|

What Vitamins Are Good For Clogged Arteries?

Whether you spend most of your time doing strenuous physical activities or sitting in a comfortable area while diving into a book, blood needs to be flowing throughout your body. When this does not happen, serious medical issues can arise. One circumstance that can greatly impede your normal blood flow is having clogged arteries, often [...]

By |2025-04-08T17:19:02+00:00February 18th, 2020|

What Are The Best Herbs For Heart Health?

How Can Natural Remedies For Heart Health Help You? When problems with your heart begin to arise, natural remedies for heart health can be extremely beneficial. Sometimes, something as simple as adjusting your diet may be all that is required to get rid of your heart issues. Several herbs have even been shown to have [...]

By |2025-02-06T16:06:35+00:00February 18th, 2020|

What Causes High Blood Pressure?

How Can Our Functional Medicine Doctor Help You? When it comes to dealing with high blood pressure, seeking the help of a medical professional is of the utmost importance. Having high blood pressure puts you at an increased risk for heart disease, strokes, and other dangerous complications. At the Holistic Heart Centers, our functional medicine [...]

By |2021-06-07T15:44:13+00:00February 18th, 2020|

Can Managing Stress Reduce Or Prevent Heart Disease?

Workdays have become longer, and people are constantly on the move, making stress more and more prevalent in our society. Many think of stress as an emotional problem, but poor management of stress can lead to physical problems as well. By visiting our cardiologist specialist here at the Holistic Heart Centers, you can learn about [...]

By |2025-02-06T16:05:37+00:00January 25th, 2020|

What Are The Signs Of An Unhealthy Heart?

Understandably, the heart is one of the most vital organs in the entire body. This muscular organ is responsible for pumping blood that transports oxygen and other vital nutrients to all the necessary destinations. With the heart playing such an important role in your life function, having the proper care and support for it is [...]

By |2025-02-06T16:04:51+00:00December 27th, 2019|

Why A Healthy Gut Is Good For A Healthy Heart

For some patients, they may not be aware of the close correlation between their gut and their heart health.  Signs Of An Unhealthy Gut: As we stated, gut and heart health can be closely related. By understanding this, you can make sure you’re taking proper care of your body. If you are experiencing any of [...]

By |2025-02-06T16:04:02+00:00December 23rd, 2019|

Depression And Heart Health

When discussing a polarizing topic such as depression, many health-related issues are often brought into consideration. What may not always be discussed, however, is how depression can specifically impact your heart health. At the Holistic Heart Centers, we understand how depression and heart health can go hand in hand. You should never feel like this [...]

By |2019-12-17T18:00:09+00:00December 20th, 2019|