Own Your Heart Health Podcast with Dr. Regina Druz

Name: Episode 25: Do You Know How to Flow? Exploring How Your Brain Gets Its Happiest with Dr. Lara Salyer
Uploaded: 2025-09-04T08:00:00+08:00
Description: What does it mean to be in a flow state? And why does it matter for both your health and your work? That question frames a wide-ranging conversation between Dr. Regina Druz and Dr. Lara Salyer that goes well beyond theory to ask how we can actually live and practice in ways that support creativity, resilience, and joy.

Watch Episode 25: Do You Know How to Flow? Exploring How Your Brain Gets Its Happiest with Dr. Lara Salyer

Dr. Regina Druz2025-10-16T07:24:44+00:00

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