One of the most important muscles in the human body is the heart. It is responsible for pumping blood throughout your body, and if it fails at its job, the results can be fatal. When suffering from cardiovascular disorders, medicine and surgeries seem like the only options. However, this is not always the case.  Those types of treatments can be avoided by taking a more holistic approach. By scheduling an appointment with ICCLI, you can see a holistic cardiologist on Long Island to learn more about non-invasive treatments.

Tips For Heart Health

The best way to treat heart issues is to avoid them all together. Here are some tips that can help you do just that:

  • Reduce high blood pressure: This can be done through weight loss and stress reduction as opposed to medication.
  • 5-minute breaks: Sitting for prolonged periods of time can be harmful to your health, so try taking a 5-minute break to move around once every hour at work.
  • Increase oxygen intake: You can do this by quitting smoking or by moderately exercising each day.

FIT in Your GENES Program

This program is specifically designed for patients with cardiovascular diseases as well as for those who could be at risk for them. This program lasts for 6-12 months and is done under the supervision of a physician. The goal of this program is to make improvements to one’s clinical status, body composition, and inflammatory markers. It will help you lose weight as well as decrease the dependence on medication.

If you are interested in this program, please contact ICCLI to speak with a holistic cardiologist on Long Island to start your individualized program.

Why Go Holistic?

For many individuals, cardiovascular diseases are caused by inflammation in the body. With the right intervention programs, most patients can avoid the need for harmful medications or painful surgeries to correct the issue. At ICCLI, a holistic cardiologist on Long Island, we offer natural remedies and programs to help treat and prevent heart conditions. Having a healthy heart can ensure that you have a healthy body.  Your heart needs to be taken care of, and we understand this. At ICCLI, we want to give you the best care possible, and a holistic cardiologist on Long Island is qualified to do just that. Contact us today!