To be fully aware of your specific health needs, having your genes analyzed with one of Holistic Heart Centers’s Genomic Consults is a great idea. By having your genes analyzed, you can learn valuable information about your body’s needs for optimal weight loss results and decreased inflammation. Often times diseases run in families, so analyzing [...]
Heart disease is a leading cause of death for men and women in the United States. Fortunately for many, heart disease can often be prevented. By making small lifestyle changes, it can make a world of a difference for your overall health. Lifestyle changes include: Stop smoking - Cigarette smoking can lead to damage of the [...]
Today many people on Long Island are consciously trying to find natural substances instead of pharmaceuticals for healing. This is where adaptogens come in. First off, what are adaptogens? They are nontoxic, natural substances that work with a person’s body to help them adapt, mostly known for a reduction in stress. In addition, recent data suggests [...]
