Your heart is the muscular organ responsible for dispersing blood throughout your body. Since it plays such a vital role in your life function, it is crucial to always focus on the present status of your heart’s health. At the Holistic Heart Centers, our specialists educate our patients on the importance of natural remedies for [...]
While the holidays are a time that brings about joy to many, they can also be filled with stress. Those who have been trying to make some changes to live a healthier life can find this time especially difficult. Fortunately, our team at Holistic Heart Centers is here to help you ensure that you are [...]
Heart palpitations are most commonly found in people with arrhythmia, a heart condition, but they can also occur at random. While it can feel terrifying in the moment, there are quite a few things you can do to keep your heart happy and healthy, thus preventing any complication. Natural remedies for heart health don’t always [...]
Anxiety is a natural feeling that often comes and goes and is common among many individuals. Yet, some people are pained with constant, overwhelming anxiety. If you fit into either category, then you may want to look into a functional medicine doctor, like our team at Holistic Heart Centers. Once you’ve spoken to a doctor, [...]
What is heartburn? Heartburn is caused when some of the contents of the stomach are pushed back into the esophagus. This condition, also known as acid reflux, is a somewhat common occurrence in most people's lives. However, if this occurs often, more than twice a week, then you may have a condition called gastroesophageal reflux [...]
What is cholesterol and why does it matter? Cholesterol is a natural substance found in your body, either produced by your liver or taken in when you consume certain foods. This substance is used by your body to produce different hormones, build cells, and keep cell walls flexible. While cholesterol has important roles and functions [...]
Who doesn’t love a sweet, sugary snack now and then? While refined sugar is safe to be enjoyed occasionally, consuming too much of it can have adverse effects on your heart health. Luckily, our team at Holistic Heart Centers is here to provide easy-to-follow tips for limiting your sugar intake to help you keep your [...]
Living a life filled with stress can be extremely unpleasant and uncomfortable. Not to mention, stress can also be detrimental to your heart health. High levels of stress have been linked to an increased likelihood of heart disease, high blood pressure, chest pain, and irregular heartbeats. The team at Integrated Cardiology Center of Long Island [...]
As of this year, about 1 in 10 people in the United States are living with diabetes. With unfavorable eating habits being commonplace in many Americans' diets, this number will likely continue to increase. As we enter National Diabetes Month, the team here at Holistic Heart Centers would like to bring more awareness to this condition [...]
It’s the holiday season, a time for joyous gatherings with family and friends, and feasts to go along with them. But during this season full of delicious and traditional foods, maintaining a healthy lifestyle or even eating healthy at times, can become a challenge. With so many tempting options to feast on, and so many different [...]
