February 1st, 2019 is National Wear Red for Women’s Heart Health. So what better way to spread awareness than to discuss the importance of heart health for women. What most people don’t realize is that women are more likely to suffer from heart disease than men are. Studies show that 1 in 4 women will lose their life due to heart disease, with Coronary Heart Disease being the number one killer of women in the United States. This is exactly why we want to help spread awareness for women’s heart health. It’s time to bring light to the importance of taking care of our bodies and our cardiovascular health. If you or someone you know is looking for a holistic cardiologist on Long Island, contact us today.

Am I Experiencing Symptoms?

Heart disease can happen suddenly, which is why many women don’t even realize they have a condition. Angina tends to be one of the first symptoms women recognize when it comes to abnormal heart symptoms. Agina is the result of pain and/or aching in your chest. The pain or aching is even present when doing simple daily activities. Aside from angina, mental stress is also a big factor for women that experience Coronary Heart Disease symptoms.

Heart attack, heart failure, or arrhythmia are serious conditions that can develop from angina that is left untreated. Look out for some of the following symptoms, and be sure to contact our holistic cardiologist on Long Island if you are experiencing any:

  • Unexplained heart pain
  • Pain in one or both arms
  • Unusual fatigue
  • Neck, jaw, shoulder, upper back or abdominal discomfort

What risk factors increase my risk for heart disease?

Our holistic cardiologist on Long Island would advise you to keep the following in mind if you feel you are at risk for heart disease:

  • A diet that’s high in saturated fats and cholesterol
  • Excessive drinking
  • Heart disease is common in your family
  • High blood pressure
  • High cholesterol
  • Obesity
  • Tobacco use
  • Not being as physically active as you should be

Why should I visit a holistic cardiologist on Long Island?

At Integrative Cardiology Center of Long Island, our team is eager to help women take the first step to a healthier lifestyle. With the help of holistic medicine, we offer a variety of programs to help you live a heart-healthy life. When you visit us for your first consultation, we’ll dive into your family history along with your nutritional needs and any previous testing/procedures. By extensively reviewing each patient we’ll be able to get to the root cause of the heart issues.

In celebration with National Wear Red Day for women’s heart health, we are calling on women from all over to be proactive about their heart health. Even if you’re just interested in a check-up, our holistic cardiologist on Long Island is happy to meet with you. Give us a call today to learn more about our availability and how we can help women prevent heart disease.