Own Your Heart Health with Dr. Regina Druz https://holisticheartcenters.com/series/holistic-heart-centers/ A podcast for people who want to take ownership of their heart health. Dr. Regina Druz, board-certified cardiologist and functional medicine specialist, unpacks the root causes of cardiovascular disease, interviews leading experts in integrative and regenerative medicine, and translates cutting-edge science into actionable steps. New episodes every week. Fri, 24 Jul 2026 17:27:38 +0000 en-US © 2026 Holistic Heart Centers Integrative Cardiology — Root Causes, Real Solutions Dr. Regina Druz, MD MBA FACC episodic A podcast for people who want to take ownership of their heart health. Dr. Regina Druz, board-certified cardiologist and functional medicine specialist, unpacks the root causes of cardiovascular disease, interviews leading experts in integrative and regenerative medicine, and translates cutting-edge science into actionable steps. New episodes every week. Dr. Regina Druz concierge@holisticheartcenter.com false https://holisticheartcenters.com/wp-content/uploads/2026/03/OwnYourHeartHealth-CoverArt.jpg Own Your Heart Health with Dr. Regina Druz https://holisticheartcenters.com/series/holistic-heart-centers/ concierge@holisticheartcenter.com A podcast for people who want to take ownership of their heart health. Dr. Regina Druz, board-certified cardiologist and functional medicine specialist, unpacks the root causes of cardiovascular disease, interviews leading experts in integrative and regenerative medicine, and translates cutting-edge science into actionable steps. New episodes every week. No yes b912b320-d4c1-599a-9588-d681ace4a346 https://wordpress.org/?v=6.9.4 Ep. 47: “Keys to the Kingdom”: How Microbes Shape Our Healthspan and Longevity — with Dr. Oscar Coetzee, Nutrition & Microbiome Researcher https://holisticheartcenters.com/podcast/keystone-microbes-gut-bacteria-aging-heart-health/ Thu, 23 Jul 2026 00:01:00 +0000 https://holisticheartcenters.com/?post_type=podcast&p=14763 What if a handful of “keystone” gut microbes quietly set the pace at which your gut, brain, and heart age? In this episode, Dr. Regina Druz sits down with nutrition and microbiome researcher Dr. Oscar Coetzee to explore the strains of gut bacteria that behave less like passengers and more like an organ system of...

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]]> full What if a handful of “keystone” gut microbes quietly set the pace at which your gut, brain, and heart age? In this episode, Dr. Regina Druz sits down with nutrition and microbiome researcher Dr. Oscar Coetzee to explore the strains of gut bacteria that behave less like passengers and more like an organ system of...

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]]> https://holisticheartcenters.com/wp-content/uploads/2026/07/OYHH-EP47-Thumbnail.png Ep. 47: “Keys to the Kingdom”: How Microbes Shape Our Healthspan and Longevity — with Dr. Oscar Coetzee, Nutrition & Microbiome Researcher false no 00:59:47 No no Ep. 46: From Blockages to Big Data: Redefining Cardiovascular Prevention with AI and Policy — with Dr. Yele Aluko, Interventional Cardiologist https://holisticheartcenters.com/podcast/from-blockages-to-big-data-yele-aluko/ Thu, 25 Jun 2026 00:01:00 +0000 https://holisticheartcenters.com/?post_type=podcast&p=14693 What if our healthcare system isn’t broken — but is performing exactly as it was designed? In this episode, Dr. Regina Druz sits down with Dr. Yele Aluko, an interventional and structural-heart cardiologist who spent years opening blocked arteries and implanting heart valves before stepping back from the bedside to work “upstream” on health policy...

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]]> full What if our healthcare system isn’t broken — but is performing exactly as it was designed? In this episode, Dr. Regina Druz sits down with Dr. Yele Aluko, an interventional and structural-heart cardiologist who spent years opening blocked arteries and implanting heart valves before stepping back from the bedside to work “upstream” on health policy...

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]]> https://holisticheartcenters.com/wp-content/uploads/2026/06/OYHH-EP46-Thumbnail.png Ep. 46: From Blockages to Big Data: Redefining Cardiovascular Prevention with AI and Policy — with Dr. Yele Aluko, Interventional Cardiologist false no 00:52:19 No no Ep. 45: How A Vaccine Against Vascular Aging Could Prevent Heart Attacks and Stroke — with Dr. David Scieszka, Founder of Vertical Longevity Pharma https://holisticheartcenters.com/podcast/vaccine-vascular-aging-atherosclerosis/ Thu, 11 Jun 2026 00:01:00 +0000 https://stg-iccli-dev.kinsta.cloud/?post_type=podcast&p=14357 What if you could vaccinate against the world’s number-one killer? In this episode, Dr. Regina Druz walks on the wild side with Dr. David Scieszka — an Army psyop specialist turned longevity scientist and the founder and CEO of Vertical Longevity Pharma — to explore a provocative idea: a ‘vaccine’ that trains the immune system...

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]]> full What if you could vaccinate against the world’s number-one killer? In this episode, Dr. Regina Druz walks on the wild side with Dr. David Scieszka — an Army psyop specialist turned longevity scientist and the founder and CEO of Vertical Longevity Pharma — to explore a provocative idea: a ‘vaccine’ that trains the immune system...

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]]> https://holisticheartcenters.com/wp-content/uploads/2026/06/ep45-vaccine-vascular-aging.jpg Ep. 45: How A Vaccine Against Vascular Aging Could Prevent Heart Attacks and Stroke — with Dr. David Scieszka, Founder of Vertical Longevity Pharma false no 00:51:51 No no Ep. 44: Longevity Secrets Revealed: Mediterranean Diet Surprises — with Dr. Artemis Morris https://holisticheartcenters.com/podcast/mediterranean-diet-longevity-artemis-morris/ Thu, 21 May 2026 04:01:00 +0000 943638a8-dd9c-5695-863a-c9ffc908ba60 Naturopathic physician Dr. Artemis Morris reveals the untold secrets of the Mediterranean diet — wild edible plants, olive oil quality tiers, and why cultural eating patterns protect your heart.

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]]> full 43 Naturopathic physician Dr. Artemis Morris reveals the untold secrets of the Mediterranean diet — wild edible plants, olive oil quality tiers, and why cultural eating patterns protect your heart.

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]]> https://holisticheartcenters.com/wp-content/uploads/2026/06/OYHH-EP43-Thumbnail.jpg Ep. 44: Longevity Secrets Revealed: Mediterranean Diet Surprises — with Dr. Artemis Morris false no 00:53:49 No no Ep. 43: The Critical Age of Aging Acceleration — with Dr. Nayan Patel, PharmD https://holisticheartcenters.com/podcast/aging-acceleration-glutathione-nayan-patel/ Thu, 07 May 2026 04:01:00 +0000 fd04d0a2-b7cd-52c4-a249-67b451d14309 Dr. Druz and pharmacist Dr. Nayan Patel unpack glutathione, oxidative stress, and how topical delivery is reshaping longevity for adults over 30.

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]]> Dr. Druz and pharmacist Dr. Nayan Patel unpack glutathione, oxidative stress, and how topical delivery is reshaping longevity for adults over 30.

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]]> https://holisticheartcenters.com/wp-content/uploads/2026/06/OYHH-EP42-Thumbnail.jpg Ep. 43: The Critical Age of Aging Acceleration — with Dr. Nayan Patel, PharmD false no 1:01:19 No no Ep. 42: Small Dose, Big Power: Microdosing GLP-1 to Quell Midlife Inflammation — with Dr. Jennifer Roelands, Integrative Gynecologist https://holisticheartcenters.com/podcast/glp1-microdosing-midlife-jennifer-roelands/ Thu, 23 Apr 2026 04:01:00 +0000 1417e8bd-8864-5204-9da8-c51fdf8a42bd Guest: Dr. Jennifer Roelands, MD — Integrative Gynecologist & Longevity Physician In this episode, Dr. Regina Druz is joined by Dr. Jennifer Roelands — a board-certified OB-GYN who practices integrative gynecology and longevity medicine — to reframe GLP-1 agonists (semaglutide and tirzepatide) as a form of hormonal replacement therapy rather than simple weight-loss drugs. They...

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]]> full 41 Guest: Dr. Jennifer Roelands, MD — Integrative Gynecologist & Longevity Physician In this episode, Dr. Regina Druz is joined by Dr. Jennifer Roelands — a board-certified OB-GYN who practices integrative gynecology and longevity medicine — to reframe GLP-1 agonists (semaglutide and tirzepatide) as a form of hormonal replacement therapy rather than simple weight-loss drugs. They...

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]]> https://holisticheartcenters.com/wp-content/uploads/2026/04/OYHH-EP41-Thumbnail.webp Ep. 42: Small Dose, Big Power: Microdosing GLP-1 to Quell Midlife Inflammation — with Dr. Jennifer Roelands, Integrative Gynecologist false no 00:55:25 No no Ep. 41: From Space to Earth: Unlocking the Secrets of Longevity — with Dr. David Furman https://holisticheartcenters.com/podcast/inflammaging-biological-age-david-furman/ Thu, 09 Apr 2026 04:01:00 +0000 6705a0d6-290b-5a5b-9a89-c661f385a3e1 Guest: Dr. David Furman, PhD — Immunologist & Longevity Researcher In this episode, Dr. Regina Druz is joined by Dr. David Furman — Stanford-trained immunologist, data scientist, and creator of the iAge (Inflammatory Age) metric — to explore the biological roots of cardiovascular and brain aging. Dr. Furman explains why standard inflammation markers like hs-CRP...

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]]> Guest: Dr. David Furman, PhD — Immunologist & Longevity Researcher In this episode, Dr. Regina Druz is joined by Dr. David Furman — Stanford-trained immunologist, data scientist, and creator of the iAge (Inflammatory Age) metric — to explore the biological roots of cardiovascular and brain aging. Dr. Furman explains why standard inflammation markers like hs-CRP...

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]]> https://holisticheartcenters.com/wp-content/uploads/2026/06/OYHH-EP40-Thumbnail.jpg Ep. 41: From Space to Earth: Unlocking the Secrets of Longevity — with Dr. David Furman false no 00:40:04 No no Ep. 40: From Biomarkers to Bionerds: How Stem Cells & Exosomes Transform Healing — with Dr. Jeff Gross https://holisticheartcenters.com/podcast/stem-cells-exosomes-regenerative-jeff-gross/ Thu, 26 Mar 2026 04:01:00 +0000 709f8747-fb93-5247-a99d-d44238353e03 In this episode, Dr. Regina Druz is joined by Dr. Jeffrey Gross — neurosurgeon, spine specialist, and regenerative medicine pioneer — for a deep dive into stem cells, exosomes, and their role in longevity medicine. Dr. Gross pivoted his practice seven to eight years ago from traditional surgery into cutting-edge regenerative therapies. Together they unpack...

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]]> full 39 In this episode, Dr. Regina Druz is joined by Dr. Jeffrey Gross — neurosurgeon, spine specialist, and regenerative medicine pioneer — for a deep dive into stem cells, exosomes, and their role in longevity medicine. Dr. Gross pivoted his practice seven to eight years ago from traditional surgery into cutting-edge regenerative therapies. Together they unpack...

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]]> https://holisticheartcenters.com/wp-content/uploads/2026/03/from-biomarkers-to-bionerds.webp Ep. 40: From Biomarkers to Bionerds: How Stem Cells & Exosomes Transform Healing — with Dr. Jeff Gross false no 00:52:52 No no Ep. 39: Unlocking Longevity: Bridging Heart Health & Brain Wellness — with Dr. Cynthia Libert https://holisticheartcenters.com/podcast/heart-brain-longevity-cynthia-libert/ Thu, 05 Mar 2026 05:01:00 +0000 https://holisticheartcenters.com/?p=9283 Discover how cardiovascular health directly impacts brain function and longevity. Dr. Druz reveals integrated strategies to protect both your heart and mind as you age.

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]]> full 37 Discover how cardiovascular health directly impacts brain function and longevity. Dr. Druz reveals integrated strategies to protect both your heart and mind as you age.

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]]> https://holisticheartcenters.com/wp-content/uploads/2026/03/OYHH-EP38-Thumbnail.webp Ep. 39: Unlocking Longevity: Bridging Heart Health & Brain Wellness — with Dr. Cynthia Libert false no 00:59:24 No no Ep. 38: The Critical Window for Hormonal Therapy to Prevent Heart Disease—Are You Missing It? — with Dr. Amy Killen, MD https://holisticheartcenters.com/podcast/hormone-therapy-critical-window-heart-disease/ Thu, 19 Feb 2026 05:01:00 +0000 https://holisticheartcenters.com/?p=9164 Longevity physician Dr. Amy Killen explores the critical window for hormone therapy to prevent heart disease in postmenopausal women—and why timing is everything.

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]]> full 36 Longevity physician Dr. Amy Killen explores the critical window for hormone therapy to prevent heart disease in postmenopausal women—and why timing is everything.

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]]> https://holisticheartcenters.com/wp-content/uploads/2026/02/OYHH-EP33-Thumbnail.webp Ep. 38: The Critical Window for Hormonal Therapy to Prevent Heart Disease—Are You Missing It? — with Dr. Amy Killen, MD false no 00:43:43 No no